Kevin Findlay 2x10:00/2:00r row
4,541m
Meters
20:00.0
Time
2:12.1
Pace
274
Calories
128
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,567m |
| Overall Time | 24:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 134 |
November 02, 2022 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,541m | 2:12.1 | 152 | 822 | 21 | 128 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 22 | 126 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 130 |
| r26m |
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Workout Graph
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