Kevin Findlay 2x2000m/4:00r row
4,000m
Meters
17:42.9
Time
2:12.8
Pace
239
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,026m |
| Overall Time | 25:42.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 135 |
December 04, 2022 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.9 | 4,000m | 2:12.8 | 149 | 813 | 21 | |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 21 | |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 22 | |
| r26m |
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Workout Graph
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