Kevin Findlay 5x500m/2:00r row
2,500m
Meters
9:39.1
Time
1:55.8
Pace
171
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,577m |
| Overall Time | 19:39.1 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 135 |
December 05, 2022 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.1 | 2,500m | 1:55.8 | 225 | 1075 | 29 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 32 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 30 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 28 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 29 | |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 30 | |
| r77m |
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Workout Graph
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