Kevin Findlay 5000m row
5,000m
Meters
20:41.3
Time
2:04.1
Pace
318
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 135 |
December 07, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.3 | 5,000m | 2:04.1 | 183 | 929 | 25 | 141 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 24 | 124 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 24 | 136 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 26 | 143 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 26 | 148 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 27 | 156 |
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Workout Graph
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