Kevin Findlay 2x800m/2:00r row
1,600m
Meters
6:40.2
Time
2:05.0
Pace
101
Calories
133
Heart Rate
Rest Distance | 20m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,620m |
Overall Time | 10:40.2 |
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 26 |
Stroke Count | 175 |
Drag Factor | 131 |
December 20, 2022 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.2 | 1,600m | 2:05.0 | 179 | 915 | 26 | 133 |
3:23.2 | 800m | 2:07.0 | 171 | 888 | 26 | 128 |
3:17.0 | 800m | 2:03.1 | 188 | 945 | 27 | 139 |
r20m |
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Workout Graph
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