Kevin Findlay 3x2000m/4:00r row
6,000
Meters
26:06.7
Time
2:10.5
Pace
365
Calories
131
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,036 |
| Overall Time | 38:06.7 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 196 |
December 30, 2022 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.7 | 6,000 | 2:10.5 | 157 | 841 | 20 | 131 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 866 | 21 | 136 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 20 | 131 |
| 8:44.8 | 2,000 | 2:11.2 | 155 | 833 | 20 | 127 |
| r36 |
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Workout Graph
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