Kevin Findlay 3x2000m/4:00r row
6,000m
Meters
26:06.7
Time
2:10.5
Pace
365
Calories
131
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,036m |
Overall Time | 38:06.7 |
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 20 |
Stroke Count | 520 |
Drag Factor | 196 |
December 30, 2022 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:06.7 | 6,000m | 2:10.5 | 157 | 841 | 20 | 131 |
8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 21 | 136 |
8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 20 | 131 |
8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 20 | 127 |
r36m |
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Workout Graph
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