Kevin Findlay 24:00 row
5,502m
Meters
24:00.0
Time
2:10.8
Pace
333
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 114 |
January 04, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,502m | 2:10.8 | 156 | 837 | 21 | 131 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 115 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 126 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 132 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 139 |
| 24:00.0 | 965m | 2:04.3 | 182 | 926 | 23 | 146 |
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Workout Graph
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