Kevin Findlay 5x750m/2:00r row
3,750m
Meters
15:09.2
Time
2:01.2
Pace
243
Calories
138
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,811m |
| Overall Time | 25:09.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 143 |
January 08, 2023 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,750m | 2:01.2 | 196 | 976 | 26 | 138 |
| 3:00.3 | 750m | 2:00.2 | 202 | 993 | 28 | 135 |
| 3:00.7 | 750m | 2:00.4 | 200 | 989 | 27 | 140 |
| 3:00.3 | 750m | 2:00.2 | 202 | 993 | 27 | 140 |
| 3:04.8 | 750m | 2:03.2 | 187 | 944 | 25 | 138 |
| 3:03.1 | 750m | 2:02.0 | 192 | 962 | 25 | 141 |
| r61m |
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Workout Graph
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