Kevin Findlay 4x1500m/3:00r row
6,000m
Meters
25:27.2
Time
2:07.2
Pace
373
Calories
133
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 37:27.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 142 |
January 13, 2023 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.2 | 6,000m | 2:07.2 | 170 | 884 | 24 | 133 |
| 6:23.3 | 1,500m | 2:07.7 | 168 | 877 | 26 | 128 |
| 6:22.8 | 1,500m | 2:07.6 | 168 | 879 | 19 | 134 |
| 6:18.5 | 1,500m | 2:06.1 | 174 | 899 | 28 | 137 |
| 6:22.6 | 1,500m | 2:07.5 | 169 | 880 | 25 | 134 |
| r58m |
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Workout Graph
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