Kevin Findlay 2x1500m/3:00r row
3,000m
Meters
12:50.3
Time
2:08.3
Pace
186
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,027m |
| Overall Time | 18:50.3 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 137 |
January 17, 2023 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.3 | 3,000m | 2:08.3 | 165 | 869 | 24 | |
| 6:33.9 | 1,500m | 2:11.3 | 155 | 832 | 25 | |
| 6:16.4 | 1,500m | 2:05.4 | 177 | 909 | 23 | |
| r27m |
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Workout Graph
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