Kevin Findlay 24:00 row
5,719m
Meters
24:00.0
Time
2:05.8
Pace
359
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 128 |
January 18, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,719m | 2:05.8 | 175 | 903 | 21 | 142 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 134 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 139 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 140 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 145 |
| 24:00.0 | 972m | 2:03.4 | 186 | 940 | 23 | 152 |
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Workout Graph
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