Kevin Findlay 2x15:00/2:00r row
7,130m
Meters
30:00.0
Time
2:06.2
Pace
453
Calories
140
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,152m |
| Overall Time | 34:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 142 |
January 23, 2023 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,130m | 2:06.2 | 174 | 898 | 24 | 140 |
| 15:00.0 | 3,586m | 2:05.4 | 177 | 909 | 24 | 139 |
| 15:00.0 | 3,545m | 2:06.9 | 171 | 888 | 25 | 141 |
| r22m |
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Workout Graph
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