Kevin Findlay 30:00 row
6,912m
Meters
30:00.0
Time
2:10.2
Pace
428
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 122 |
February 01, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,912m | 2:10.2 | 159 | 845 | 23 | 118 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 37 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 | 132 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 | 138 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 | 142 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 | 145 |
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Workout Graph
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