Kevin Findlay 3x10:00/2:00r row
7,057m
Meters
30:00.0
Time
2:07.5
Pace
443
Calories
142
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,099m |
| Overall Time | 36:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 124 |
March 02, 2023 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,057m | 2:07.5 | 169 | 880 | 23 | 142 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 22 | 139 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 23 | 141 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 26 | 146 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.