Kevin Findlay 2x15:00/2:00r row
7,127m
Meters
30:00.0
Time
2:06.2
Pace
451
Calories
138
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,145m |
| Overall Time | 34:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 122 |
March 10, 2023 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,127m | 2:06.2 | 174 | 898 | 26 | 138 |
| 15:00.0 | 3,541m | 2:07.0 | 171 | 886 | 26 | 129 |
| 15:00.0 | 3,586m | 2:05.4 | 177 | 909 | 27 | 147 |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.