Kevin Findlay 1x1500m/3:00r row
1,500m
Meters
6:30.1
Time
2:10.0
Pace
91
Calories
128
Heart Rate
Rest Distance | 12m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,512m |
Overall Time | 9:30.1 |
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 25 |
Stroke Count | 161 |
Drag Factor | 119 |
March 16, 2023 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:30.1 | 1,500m | 2:10.0 | 159 | 847 | 25 | 128 |
6:30.1 | 1,500m | 2:10.0 | 159 | 847 | 25 | 128 |
r12m |
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Workout Graph
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