Kevin Findlay 4x1500m/3:00r row
6,000m
Meters
26:15.2
Time
2:11.2
Pace
367
Calories
132
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 38:15.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 119 |
March 16, 2023 07:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.2 | 6,000m | 2:11.2 | 155 | 832 | 22 | 132 |
| 6:31.9 | 1,500m | 2:10.6 | 157 | 840 | 21 | 131 |
| 6:42.5 | 1,500m | 2:14.1 | 145 | 798 | 22 | 129 |
| 6:44.3 | 1,500m | 2:14.7 | 143 | 792 | 20 | 128 |
| 6:16.5 | 1,500m | 2:05.5 | 177 | 909 | 25 | 142 |
| r58m |
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Workout Graph
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