Kevin Findlay 15:00 row
3,028m
Meters
15:00.0
Time
2:28.6
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 116 |
March 31, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,028m | 2:28.6 | 107 | 666 | 17 |
| 3:00.0 | 585m | 2:33.8 | 96 | 630 | 19 |
| 6:00.0 | 603m | 2:29.2 | 105 | 662 | 17 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 17 |
| 12:00.0 | 615m | 2:26.3 | 112 | 684 | 16 |
| 15:00.0 | 618m | 2:25.6 | 113 | 690 | 16 |
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