Kevin Findlay 2x2000m/5:00r row
4,000m
Meters
16:55.7
Time
2:06.9
Pace
251
Calories
101
Heart Rate
| Rest Distance | 260m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,260m |
| Overall Time | 26:55.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 122 |
April 26, 2023 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.7 | 4,000m | 2:06.9 | 171 | 888 | 23 | 101 |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 25 | 60 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 22 | 142 |
| r260m |
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Workout Graph
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