Kevin Findlay 2x2000m/5:00r row
4,000m
Meters
16:47.1
Time
2:05.8
Pace
252
Calories
143
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,032m |
| Overall Time | 26:47.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 122 |
April 26, 2023 09:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.1 | 4,000m | 2:05.8 | 175 | 903 | 22 | 143 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 22 | 140 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 23 | 147 |
| r32m |
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Workout Graph
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