Kevin Findlay 777m row
777m
Meters
4:34.4
Time
2:56.5
Pace
55
Calories
148
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 138 |
May 10, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 777m | 2:56.5 | 64 | 518 | 31 | 148 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 35 | 131 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 32 | 147 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 33 | 157 |
| 0:41.6 | 777m | 1:57.5 | 216 | 1042 | 27 | 159 |
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Workout Graph
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