Kevin Findlay 5:00 row
992m
Meters
5:00.0
Time
2:31.2
Pace
63
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 0 |
May 11, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 | 120 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 28 | 100 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 30 | 122 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 32 | 116 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 | 142 |
| 5:00.0 | 4m | 2:05:00.0 | 0 | 300 | 0 | 113 |
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Workout Graph
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