Kevin Findlay 30:00 row
6,903m
Meters
30:00.0
Time
2:10.3
Pace
422
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 162 |
June 26, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,903m | 2:10.3 | 158 | 843 | 26 | 133 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 | 132 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 | 124 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 | 138 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 | 137 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 | 135 |
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Workout Graph
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