Kevin Findlay 30:00 row
6,554m
Meters
30:00.0
Time
2:17.3
Pace
406
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 0 |
July 03, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,554m | 2:17.3 | 135 | 765 | 23 | 129 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 | 132 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 | 135 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 | 144 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 | 128 |
| 30:00.0 | 1,082m | 2:46.3 | 76 | 561 | 21 | 110 |
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Workout Graph
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