Kevin Findlay 5000m row
5,000m
Meters
21:35.9
Time
2:09.5
Pace
309
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 126 |
October 14, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.9 | 5,000m | 2:09.5 | 161 | 853 | 24 | 136 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 22 | 119 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 24 | 132 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 25 | 138 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 24 | 143 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 27 | 149 |
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Workout Graph
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