Kevin Findlay 5000m row
5,000m
Meters
23:46.6
Time
2:22.6
Pace
300
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 127 |
October 15, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.6 | 5,000m | 2:22.6 | 121 | 714 | 22 | 119 |
| 5:40.0 | 1,000m | 2:50.0 | 71 | 545 | 19 | 66 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 23 | 124 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 19 | 114 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 24 | 137 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 27 | 154 |
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Workout Graph
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