Kevin Findlay 3x2000m/4:00r row
6,000m
Meters
25:46.5
Time
2:08.8
Pace
370
Calories
95
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 37:46.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 140 |
November 04, 2023 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.5 | 6,000m | 2:08.8 | 164 | 862 | 22 | 95 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 23 | 0 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 22 | 144 |
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 21 | 143 |
| r38m |
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Workout Graph
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