Kevin Findlay 5000m row
5,000m
Meters
21:22.1
Time
2:08.2
Pace
309
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 145 |
November 06, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.1 | 5,000m | 2:08.2 | 166 | 871 | 22 | 135 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 21 | 119 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 21 | 131 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 21 | 134 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 24 | 141 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 25 | 150 |
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Workout Graph
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