Kevin Findlay 3x2000m/4:00r row
6,000m
Meters
24:59.1
Time
2:04.9
Pace
381
Calories
145
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 36:59.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 148 |
November 11, 2023 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.1 | 6,000m | 2:04.9 | 180 | 917 | 22 | 145 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 22 | 135 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 22 | 147 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 23 | 153 |
| r37m |
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Workout Graph
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