Kevin Findlay 7000m row
7,000m
Meters
31:04.2
Time
2:13.1
Pace
431
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 133 |
November 16, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.2 | 7,000m | 2:13.1 | 148 | 810 | 21 | 137 |
| 6:18.8 | 1,400m | 2:15.2 | 141 | 786 | 20 | 121 |
| 7:00.8 | 2,800m | 2:30.2 | 103 | 654 | 18 | 129 |
| 5:59.5 | 4,200m | 2:08.3 | 165 | 869 | 22 | 133 |
| 6:02.7 | 5,600m | 2:09.5 | 161 | 854 | 22 | 144 |
| 5:42.3 | 7,000m | 2:02.2 | 192 | 959 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.