Kevin Findlay 1x1500m/3:00r row
1,500m
Meters
5:59.0
Time
1:59.6
Pace
100
Calories
| Rest Distance | 453m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,953m |
| Overall Time | 8:59.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 132 |
November 19, 2023 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.0 | 1,500m | 1:59.6 | 204 | 1002 | 27 | |
| 5:59.0 | 1,500m | 1:59.6 | 204 | 1002 | 27 | |
| r453m |
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Workout Graph
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