Kevin Findlay 500m row
500m
Meters
1:55.3
Time
1:55.3
Pace
31
Calories
126
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 120 |
December 09, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 28 | 126 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 105 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 29 | 118 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 130 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 138 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 | 143 |
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Workout Graph
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