Kevin Findlay 5000m row
5,000m
Meters
23:35.1
Time
2:21.5
Pace
293
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 133 |
December 29, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.1 | 5,000m | 2:21.5 | 124 | 725 | 18 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 19 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 17 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 20 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 20 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 17 |
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Workout Graph
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