Kevin Findlay 5000m row
5,000m
Meters
22:25.2
Time
2:14.5
Pace
294
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 131 |
December 31, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.2 | 5,000m | 2:14.5 | 144 | 794 | 20 | 127 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 20 | 117 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 20 | 125 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 20 | 130 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 20 | 131 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 20 | 134 |
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Workout Graph
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