Kevin Findlay 4:00 row
986m
Meters
4:00.0
Time
2:01.7
Pace
62
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 118 |
January 06, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 24 | 140 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 123 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 139 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 150 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 151 |
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Workout Graph
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