Kevin Findlay 4:00 row
1,009m
Meters
4:00.0
Time
1:58.9
Pace
65
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 118 |
January 06, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 26 | 145 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 125 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 145 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 153 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 158 |
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Workout Graph
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