Kevin Findlay 2x10:00/3:00r row
4,660m
Meters
20:00.0
Time
2:08.7
Pace
288
Calories
174
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,697m |
| Overall Time | 26:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 121 |
January 07, 2024 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,660m | 2:08.7 | 164 | 864 | 22 | 174 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 22 | 173 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 22 | 175 |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.