Kevin Findlay 1x10:00/3:00r row
2,331m
Meters
10:00.0
Time
2:08.7
Pace
144
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,349m |
| Overall Time | 13:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 123 |
January 10, 2024 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 23 | |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 23 | |
| r18m |
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Workout Graph
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