Kevin Findlay 4:00 row
974m
Meters
4:00.0
Time
2:03.2
Pace
61
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 22 |
Stroke Count | 90 |
Drag Factor | 128 |
January 13, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 974m | 2:03.2 | 187 | 944 | 22 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
2:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
3:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
4:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
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Workout Graph
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