Kevin Findlay 4:00 row
1,011m
Meters
4:00.0
Time
1:58.6
Pace
66
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 128 |
January 13, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 26 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
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