Kevin Findlay 2x15:00/2:00r row
6,663m
Meters
30:00.0
Time
2:15.0
Pace
399
Calories
137
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,686m |
| Overall Time | 34:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 123 |
January 22, 2024 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,663m | 2:15.0 | 142 | 788 | 22 | 137 |
| 15:00.0 | 3,341m | 2:14.6 | 143 | 792 | 22 | 134 |
| 15:00.0 | 3,322m | 2:15.4 | 141 | 784 | 23 | 140 |
| r23m |
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Workout Graph
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