Kevin Findlay 3x2000m/4:00r row
6,000m
Meters
26:41.1
Time
2:13.4
Pace
368
Calories
140
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,023m |
| Overall Time | 38:41.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 124 |
January 30, 2024 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.1 | 6,000m | 2:13.4 | 147 | 807 | 20 | 140 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 21 | 133 |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 19 | 138 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 22 | 151 |
| r23m |
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Workout Graph
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