Kevin Findlay 4x1500m/3:00r row
6,000m
Meters
24:56.1
Time
2:04.6
Pace
381
Calories
141
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 36:56.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 123 |
February 07, 2024 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.1 | 6,000m | 2:04.6 | 181 | 921 | 23 | 141 |
| 6:08.8 | 1,500m | 2:02.9 | 188 | 948 | 24 | 141 |
| 6:15.9 | 1,500m | 2:05.3 | 178 | 912 | 22 | 142 |
| 6:14.2 | 1,500m | 2:04.7 | 180 | 920 | 24 | 142 |
| 6:17.2 | 1,500m | 2:05.7 | 176 | 906 | 24 | 142 |
| r58m |
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Workout Graph
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