Kevin Findlay 4x1500m/3:00r row
6,000m
Meters
25:33.1
Time
2:07.7
Pace
372
Calories
138
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,027m |
| Overall Time | 37:33.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 125 |
February 19, 2024 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.1 | 6,000m | 2:07.7 | 168 | 877 | 24 | 138 |
| 6:35.8 | 1,500m | 2:11.9 | 152 | 824 | 22 | 130 |
| 6:30.7 | 1,500m | 2:10.2 | 158 | 845 | 23 | 133 |
| 6:20.1 | 1,500m | 2:06.7 | 172 | 892 | 25 | 141 |
| 6:06.4 | 1,500m | 2:02.1 | 192 | 961 | 27 | 151 |
| r27m |
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Workout Graph
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