Kevin Findlay 4:00 row
1,006m
Meters
4:00.0
Time
1:59.2
Pace
65
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 127 |
February 24, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 29 | 143 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 128 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | 142 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 | 150 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 | 155 |
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Workout Graph
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