Kevin Findlay 20:00 row
4,448m
Meters
20:00.0
Time
2:14.8
Pace
262
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 122 |
February 26, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,448m | 2:14.8 | 143 | 790 | 21 | 129 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 19 | 114 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 19 | 122 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 21 | 131 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 23 | 138 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 24 | 144 |
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Workout Graph
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