Kevin Findlay 2x1500m/3:00r row
3,000m
Meters
13:41.5
Time
2:16.9
Pace
179
Calories
124
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,023m |
| Overall Time | 19:41.5 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 270 |
| Drag Factor | 121 |
March 14, 2024 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.5 | 3,000m | 2:16.9 | 136 | 769 | 19 | 124 |
| 6:39.3 | 1,500m | 2:13.1 | 148 | 810 | 20 | 124 |
| 7:02.2 | 1,500m | 2:20.7 | 126 | 732 | 19 | 124 |
| r23m |
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Workout Graph
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