Kevin Findlay 20:00 row
4,362
Meters
20:00.0
Time
2:17.5
Pace
268
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 122 |
March 20, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,362 | 2:17.5 | 134 | 762 | 22 | 130 |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 23 | 119 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 24 | 130 |
| 12:00.0 | 893 | 2:14.3 | 144 | 796 | 23 | 132 |
| 16:00.0 | 832 | 2:24.2 | 117 | 701 | 21 | 136 |
| 20:00.0 | 807 | 2:28.6 | 106 | 666 | 21 | 133 |
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Workout Graph
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