Kevin Findlay 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
66
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 124 |
April 10, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 118 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 100 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 110 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 22 | 124 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 22 | 130 |
| 5:00.0 | 192 | 2:36.2 | 92 | 615 | 17 | 126 |
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Workout Graph
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