Kevin Findlay 1x500m/3:00r row
500m
Meters
1:54.9
Time
1:54.9
Pace
34
Calories
130
Heart Rate
| Rest Distance | 503m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,003m |
| Overall Time | 4:54.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 117 |
April 15, 2024 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 30 | 130 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 30 | 130 |
| r503m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.